Talk About It Tuesday:  Daylight Savings Time

Anyone else having major issues trying to adjust to this darn time change?  I'm having one hell of a time trying to adjust to the change.  I can't sleep at night and then I don't want to wake up in the morning.  UGGH!

I found an interesting article that explains the reason why our bodies need time to adjust and gives some excellent pointers on how to recover from your sleeping dilema lickity split.

You can read the article here.

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